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Listen to the doctor to teach you to drink tea in winter

Long drought without rain, moisture and moisture is a must for homework in this winter.

鎹湰鎶ユ槰鏃ユ姤閬擄紝浜斾簯鑼跺彾闆嗗洟鐨勨€滀竴缁夸竴绾⑩€濊幏寰楅噾铻嶆満鏋勬敮鎸侊紝鈥滄弧琛楀敖鏄€樹俊闃崇孩鈥欌€濃€︹€﹀姞涔嬫鍓嶅叾鏃椾笅鐨勯緳娼俊闃虫瘺灏栥€佷俊闃崇孩涓庨粍娌宠繋瀹鹃绛剧害The “national guest reception dedicated”, for a time, the trend of drinking tea.

銆€銆€The doctor reminded that it is suitable for drinking black tea in winter and drinking some tea every day, which not only moisturizes thirst, but also has the effect of keeping health.

Zhao Yuli, director of the Department of Acupuncture and Moxibustion at the First Affiliated Hospital of Henan Province, said that green tea with heat-clearing effect is more suitable for drinking in the summer. In winter, it is best to drink black tea, oolong tea, cooked Pu’er and other fermented, semi-fermented tea.

Especially for the elderly, the winter is more afraid of cold, the spleen and stomach are not good, and drinking more green tea will increase the coldness and lead to disease invasion.

Black tea, oolong tea is warm, and the function of spleen and stomach is continuous green tea.

Through the fermentation and semi-fermentation process, the internal quality of the tea has changed, and some beneficial fungi have been produced, which helps digestion and can improve the flora imbalance in the body.

銆€銆€Zhao Yuli introduced that people with hot body should not drink more black tea.

Absolutely a certain type of heat, yin and anger, empirical heat, phlegm and heat, should drink less warm tea.

People who are damp and thick, people who are prone to bad breath, people who have dry stools, people who are too high blood pressure should drink less black tea.

銆€銆€In addition, it is easy to lose sleep at night, people with neurasthenia should not drink more tea, children should not drink tea, pregnant mothers and menstruating women should drink less tea.